Mpippins's Journal, 27 March 2013

221.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 47.23g | Prot: 56.32g | Carb: 235.23g.   Lunch: Premium Saltine Crackers with Multigrain, Light Beef Pot Roast Soup, Peanut Butter and Jelly Sandwich. Dinner: Mountain Dew (20 oz), Grilled Stuft Burrito - Steak. more...

2563 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...