Weigh In record (no journal entry) for 27 March 2013
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99.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2013:
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757 kcal
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Fat: 12.78g | Prot: 60.32g | Carb: 111.50g.
Breakfast: Nonfat Plain Greek Yogurt (Container), 96% Fat-Free Apple Cinnamon Bran Muffin, Blackberries. Lunch: Papayas, Nonfat Plain Greek Yogurt (Container), Whole Wheat Biscuit, Jam Preserves. Dinner: Pink Beans, Salsa Verde, Smoked Apple Sage Sausages, Bell Peppers, Multi Grain Low in Carbs Gourmet Tortillas, Onions, Guacamole. Snacks/Other: Vanilla Soymilk. more...
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losing 3.5 lb a week
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