Bearlythere's Journal, 27 March 2013

194.8 lb Lost so far: 9.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 58.47g | Prot: 87.99g | Carb: 205.81g.   Lunch: Lettuce Salad with Assorted Vegetables, Hot Lean Turkey Sausage, Tomato Basil Pasta Sauce, Gemelli Pasta. Dinner: Fat Free Miracle Whip, Tuna in Water (Canned), Peas and Carrots. Snacks/Other: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked), Ultra Thin Crust Pepperoni Pizza, Better Cheddars Baked Snack Crackers, Orange Soda (Can). more...

2524 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...