tribute_to_erasmus's Journal, 27 March 2013

Still a little puffy, having bowel issues... Havent lost an once all week. It's been really difficult to keep my carb content as low as it needsto be to sustain weigtloss -- i've been eating out a lot this week and while i've been ordernk g gluten free, there have been sugars and legumes in the food i ordered. I'll be more careful from hereon end
132.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
steady weight

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