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Friday
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125.4 lb
Lost so far: 26.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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838 kcal
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Fat: 42.75g | Prot: 27.25g | Carb: 87.50g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Panera Bread Creamy Tomato Soup. Dinner: Philadelphia Whipped Chive Cream Cheese, Albertsons Plain Bagel. more...
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losing 7.0 lb a week
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smileyreiley's weight history
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