Weigh In record (no journal entry) for 27 March 2013
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240.2 lb
Lost so far: 11.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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651 kcal
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Fat: 42.04g | Prot: 34.58g | Carb: 31.77g.
Breakfast: 3 cheese blend grated cheese, Shredded Lite Mexican Blend Cheese, Pure Irish Butter, Egg. Snacks/Other: MP 100Z COJACK STICKS, Crunchy Granola Bars - Oats 'N Honey. more...
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losing 1.8 lb a week
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