Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angiyr
Journal
03 Sep 10
Angiyr's Journal, 03 September 2010
Angiyr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2010
134.0 lb
Lost so far:
2.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2010:
1029 kcal
Fat: 29.96g | Prot: 49.02g | Carb: 149.67g.
Breakfast:
Strawberries, Chocolate Probiotic Wellness Bar, Triple Grain Crisps Cereal.
Lunch:
Turkey Burger Sandwich.
Dinner:
Cookout Style Chicken & Beans.
Snacks/Other:
Mini Babybel Light Original, Cheese Curls.
more...
1481 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Angiyr's weight history
view complete history