Weigh In record (no journal entry) for 27 March 2013
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255.0 lb
Lost so far: 15.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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139 kcal
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Fat: 3.57g | Prot: 18.51g | Carb: 7.25g.
Breakfast: Soft Boiled Egg, Light & Fat Free Chicken Broth. Lunch: 99% Fat Free Chicken Broth. Dinner: UNJury Protein Powder. Snacks/Other: Nonfat Lemon Greek Yogurt. more...
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losing 12.3 lb a week
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Padderic's weight history
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