Weigh In record (no journal entry) for 27 March 2013
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197.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1282 kcal
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Fat: 34.43g | Prot: 62.25g | Carb: 189.30g.
Breakfast: Non-Dairy Creamer, Grape Jelly, Reduced Fat Peanut Butter, Sesame Bagel. Lunch: Omega-3 Soft Chews, Greek Salad with Chicken (No Dressing). Dinner: Baby Romaine, Imitation Crab Meat, New Orleans Style Jambalaya Rice. Snacks/Other: Non-Dairy Creamer, Fat Free Hot Chocolate with Calcium. more...
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gaining 0.1 lb a week
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