Weigh In record (no journal entry) for 27 March 2013
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222.9 lb
Lost so far: 22.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1181 kcal
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Fat: 38.29g | Prot: 49.89g | Carb: 130.43g.
Breakfast: cereal bar, Coffee. Lunch: 2% Fat Milk, sausage pizza for one. Dinner: Club Crackers Original, Chili soup, White Table Wine . Snacks/Other: Cherry Mixed Fruit in 100% Fruit Juice, String Cheese with 2% Milk. more...
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gaining 14.0 lb a week
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