Weigh In record (no journal entry) for 27 March 2013
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311.0 lb
Lost so far: 1.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1397 kcal
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Fat: 49.38g | Prot: 67.40g | Carb: 175.35g.
Breakfast: Whole Grain Brown Sugar Cinnamon Pop Tarts. Lunch: Nectarines, Chocolate Chip Chewy Granola Bar, Natural Applesauce. Dinner: Blueberries, Lean Turkey Bratwurst. Snacks/Other: Banana Bread. more...
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gaining 1.0 lb a week
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