Weigh In record (no journal entry) for 07 February 2020
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270.5 lb
Lost so far: 125.9 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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1986 kcal
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Fat: 50.80g | Prot: 116.66g | Carb: 269.83g.
Breakfast: Meine Metzgerei Bierschinken, Meine Metzgerei Bierschinken , Meine Metzgerei Bierschinken , Exquisa Fitline Kräuter, Stockmeyer Truthahnbrust Gepökelt und Gegart, Aldi Bayerische Brezen, REWE Bäcker Brötchen, Harry Mehrkornbrötchen (70g). Lunch: Sojade Banane, Chiquita Banane. Dinner: Ei, Schmitz Gekochter Schinken, Nudeln, Zwiebeln. Snacks/Other: Birkengold Dinkel-Vollkorn-Kekse. more...
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gaining 3.1 lb a week
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 Comments
07 Feb 20 by member: Portal Wal🐳
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Hallo Sylvia, wir geht es.
07 Feb 20 by member: Batumi
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