Weigh In record (no journal entry) for 27 March 2013
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162.2 lb
Lost so far: 10.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1996 kcal
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Fat: 69.54g | Prot: 113.79g | Carb: 245.65g.
Breakfast: Sweet Baby Rays Buffalo Wing Sauce, Turkey Perky Jerky, Grilled Chicken Breast, Goji Berries, Mulberry Berries. Lunch: Chicken Parmesan. Dinner: Sweet Potato, Egg. Snacks/Other: Julie's Organic Vanilla Ice Cream Sandwiches, Mammoth Pecan Halves, Date, Sour Dough Bread, Kale Krunch, Bananas, Organic Crunchy Peanut Butter, Organic Crunchy Peanut Butter. more...
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losing 0.9 lb a week
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