Weigh In record (no journal entry) for 07 February 2020
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183.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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1644 kcal
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Fat: 98.47g | Prot: 105.06g | Carb: 79.62g.
Lunch: Maxima Caesar Salad, Chicken Breast. Dinner: Kokosėčiai, Nutriless Quinoa Nut Crunch, Nutriless Smooth Caramel Toffe Batonėlis. Snacks/Other: Želė su grietinėle. more...
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losing 3.1 lb a week
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