Weigh In record (no journal entry) for 27 March 2013
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132.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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800 kcal
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Fat: 35.17g | Prot: 88.11g | Carb: 34.95g.
Breakfast: 2% Milk Mexican Taco Cheese, Egg White, Italian Sweet Creme Creamer. Lunch: Light Parmesan Peppercorn Ranch, Cos or Romaine Lettuce, Chicken Breast Grilled, All Natural Roasted Turkey Breast. Snacks/Other: Light Chocolate Milk Protein Shake (8.25 oz), Turkey Pepperoni, Wegmans Pepper Jack Cheese. more...
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losing 2.8 lb a week
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cwallin's weight history
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