Weigh In record (no journal entry) for 07 February 2020
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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756 kcal
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Fat: 18.98g | Prot: 40.63g | Carb: 108.55g.
Breakfast: Honig, REWE Bäcker Brötchen . Lunch: Mischkornbrot, Escal Frutti Di Mare, Pflaumen, Avocado, Gekochtes Ei, REWE Bäcker Brötchen . Snacks/Other: Combo Family Cappuccino Schoko. more...
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losing 0.1 lb a week
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