Weigh In record (no journal entry) for 15 September 2010
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233.0 lb
Lost so far: 29.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1210 kcal
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Fat: 58.08g | Prot: 65.45g | Carb: 112.04g.
Breakfast: Huevos Rancheros Wrap. Lunch: Meat Loaf. more...
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gaining 2.3 lb a week
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bobio77's weight history
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