Ashley2789's Journal, 06 February 2020

138.6 lb Lost so far: 11.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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825 kcal

Fat: 50.00g | Prot: 41.00g | Carb: 63.00g.   Breakfast: Great Value Large White Grade A Eggs, Banquet Brown 'N Serve Original Sausage Links. Lunch: Kraft Miracle Whip Dressing, Sun Chips Harvest Cheddar, Land O'Lakes Sliced American Cheese, Butterball Honey Roasted & Smoked Turkey Breast, Great Value Enriched White Sandwich Bread. Snacks/Other: Good Humor Oreo Dessert Bar. more...

1677 kcal

Activities & Exercise: Housework - 30 minutes, Shoveling Snow - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...