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preC
fatto 11am
x3
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159.2 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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890 kcal
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Fat: 16.21g | Prot: 77.00g | Carb: 120.89g.
Breakfast: Coffee, Banana, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Carrots, Tuna in Water (Canned). Dinner: Apple, Dulano Carne di Maiale, Zucchini. Snacks/Other: Nescafe Dolce Gusto Mocha , Apple, Genisk Irish Strained Protein Yogurt Natural, Alpro Soya Soya Light, Coffee. more...
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gaining 7.7 lb a week
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SuperFre#6's weight history
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