Weigh In record (no journal entry) for 06 February 2020
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222.8 lb
Lost so far: 7.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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270 kcal
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Fat: 9.00g | Prot: 2.00g | Carb: 47.00g.
Breakfast: Great Value Pumpkin Spice Cappuccino, Kellogg's Pop-Tarts Frosted - Blueberry. more...
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losing 0.6 lb a week
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workinprogress75's weight history
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