Weigh In record (no journal entry) for 30 August 2010
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146.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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1470 kcal
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Fat: 58.12g | Prot: 46.93g | Carb: 214.58g.
Breakfast: Apples, Bananas, Clif Bar - Blubeberry Crisp. Lunch: Almonds. Dinner: Lentil Soup, Tabbouleh (Bulgar with Tomatoes and Parsley), Hummus. Snacks/Other: Apples. more...
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gaining 2.3 lb a week
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Edwin761's weight history
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