Motonett's Journal, 27 March 2013

186.2 lb Lost so far: 1.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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3059 kcal

Fat: 119.60g | Prot: 124.64g | Carb: 279.27g.   Breakfast: Leche Descremada, Granola Tradicional. Lunch: Maní Pelado Frito Salado, Cerveza Normal. Dinner: Banano, Leche Descremada, Proteina de suero Lacteo. Snacks/Other: Queso Crema Light, Huevo, Alfajor de Maicena. more...

2412 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...