Weigh In record (no journal entry) for 06 February 2020
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134.7 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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785 kcal
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Fat: 31.51g | Prot: 40.83g | Carb: 84.00g.
Breakfast: Помидоры, Federici Спагетти #3 без Глютена. Lunch: Скумбрия на Пару, De Luxe Оливковое Масло Extra Virgin, Салат Айсберг. more...
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losing 3.1 lb a week
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БегущаяПоГраблям's weight history
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