Weigh In record (no journal entry) for 06 February 2020
|
135.1 lb
Lost so far: 11.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2020:
|
1159 kcal
|
Fat: 16.09g | Prot: 24.98g | Carb: 241.39g.
Breakfast: Три Медведя Вареники с Картошкой, Груши, Пятерочка Хурма, Гречка Отварная, Мандарины, Сильпо Роллини с Брынзой и Шпинатом. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alessia_01's weight history
|