Weigh In record (no journal entry) for 06 February 2020
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112.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1589 kcal
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Fat: 36.77g | Prot: 93.68g | Carb: 210.95g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Consilia Gallette di Mais Bio, Carote, Eurospin Salmone Scozzese Affumicato. Dinner: Consilia Gallette di Riso Bio, Foglia Verde Pan di Zucchero, Costa d'oro Olio Extra Vergine d'oliva, Petto di Pollo, Carne. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali, Banana. more...
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losing 0.6 lb a week
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