kuwa2004's Journal, 27 March 2013

125.9 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 70.09g | Prot: 74.22g | Carb: 170.34g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: チキンカツサンド, クリームパン. Dinner: 焼きそば　お肉入り, 魚, スーパードライ. more...

1822 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...