Weigh In record (no journal entry) for 06 February 2020
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183.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1571 kcal
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Fat: 112.13g | Prot: 86.99g | Carb: 52.79g.
Lunch: Rimi Kopūstų Salotos Su Aliejumi, Avocado, Fried Chicken Breast No Coating (Skin Not Eaten), Tomatoes. Dinner: Jogurtine Grietine 10%, Kokosėčiai, Želė su grietinėle. Snacks/Other: Coffee, Alpro Soya Unsweetened Milk, Black Tea, Želė su grietinėle. more...
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losing 7.7 lb a week
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