Weigh In record (no journal entry) for 26 March 2013
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2013:
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1376 kcal
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Fat: 38.49g | Prot: 102.08g | Carb: 158.34g.
Breakfast: Navels Oranges, Instant Oatmeal - Peaches & Cream, Green Tea, Spaghetti with Tomato Sauce and Meatballs. Lunch: Green Tea, Sea Salt & Vinegar Potato Chips. Dinner: Pro Complex - Creamy Vanilla. more...
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1628 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Circuit Training - 15 minutes, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
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