Weigh In record (no journal entry) for 26 March 2013
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129.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1847 kcal
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Fat: 35.65g | Prot: 111.46g | Carb: 267.34g.
Breakfast: Pan de Molde Integral sin Corteza, Leche Semidesnatada, Queso Philadelphia Light, Jamón Cortado en Lonchas (Extra Magro), Azúcar. Lunch: Leche en Polvo Desnatada, Empanada de Atún. Dinner: Arroz con Leche. Snacks/Other: Yogur Trozos Mango, Miel de Milflores, Salvado de Avena, Huevo (Entero), Té Verde, Leche en Polvo Desnatada, Azúcar. more...
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1809 kcal
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Activities & Exercise:
bt - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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