Weigh In record (no journal entry) for 15 September 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2010:
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1434 kcal
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Fat: 58.07g | Prot: 51.51g | Carb: 184.39g.
Breakfast: Kefir Cheese, Whole Grain Bread, Banana. Lunch: 14" Original Crust Pizza - Garden Fresh, baked goldfish cheddar crackers. Dinner: Creamy italian dressing, Breaded Chicken, grape tomatoes, lettuce, 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Sugar Free Jelly, Simply Jif, White Whole Grain Bread. more...
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2157 kcal
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Activities & Exercise:
Housework - 45 minutes, Horseback Riding - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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