Weigh In record (no journal entry) for 06 February 2020
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105.2 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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1125 kcal
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Fat: 36.23g | Prot: 86.15g | Carb: 113.40g.
Breakfast: Шоколадное Печенье, Natrol Extreme Omega, Cybermass Multi Complex. Lunch: Маслобоево Сыр Плавленый с Грибами, Глобус Хлеб Фирменный, Хлебопек Мариинский Хлеб, Гречка Отварная. Dinner: Дружба Плавленный Сырок, Хлебопек Мариинский Хлеб, Cybermass Multi Complex, Творог (Полностью Обезжиренный). more...
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losing 2.3 lb a week
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