Weigh In record (no journal entry) for 26 March 2013
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136.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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289 kcal
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Fat: 5.48g | Prot: 15.29g | Carb: 45.09g.
Lunch: Chicken Won Ton Soup, Russet Potatoes (Flesh and Skin, Baked), Beef Steak. more...
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losing 0.3 lb a week
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