Weigh In record (no journal entry) for 26 March 2013
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150.0 lb
Lost so far: 22.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1361 kcal
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Fat: 102.07g | Prot: 85.41g | Carb: 20.00g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Light Ranch Dressing, Butter Bliss Salad Mix, 3 Cheese Mexicana Shredded Cheese. Dinner: Ground Beef 73/27, Organics Eggs (Large), Ranch Dressing, Reduced Fat Shredded Cheddar Cheese, Lettuce. Snacks/Other: Pork Rinds. more...
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gaining 1.1 lb a week
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