Weigh In record (no journal entry) for 05 February 2020
|
150.6 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2020:
|
2937 kcal
|
Activities & Exercise:
Studying - 4 hours, Weight Training (Bodybuilding) - 1 hour, Bicycling (fast) - 15/mph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rodolfobls's weight history
|