Weigh In record (no journal entry) for 26 March 2013
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204.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1958 kcal
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Fat: 69.29g | Prot: 168.72g | Carb: 162.67g.
Breakfast: 2% Fat Milk, Bananas, Natural Creamy Peanut Butter, Mega Men Maximum Nutrition, Elite Gourmet Protein Shake. Lunch: Boneless Skinless Chicken Breast Fillets, Brown Rice (Medium-Grain, Cooked). Dinner: Avocados, Slivered Almonds, Chicken Breast, Spring Mix, Fat Free Raspberry Pecan Salad Dressing. Snacks/Other: Clementines, Cara Cara Oranges. more...
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2872 kcal
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Activities & Exercise:
Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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