Weigh In record (no journal entry) for 26 March 2013
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195.0 lb
Lost so far: 15.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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859 kcal
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Fat: 44.50g | Prot: 52.54g | Carb: 60.02g.
Breakfast: Chocolate Milk (Reduced Fat), Oatmeal, Sausage Patties, Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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losing 0.7 lb a week
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chrishornzby's weight history
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