Weigh In record (no journal entry) for 05 February 2020
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185.0 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1563 kcal
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Fat: 107.63g | Prot: 94.78g | Carb: 59.70g.
Lunch: Avocado, Tomatoes, Mocarelos kepsniukai. Dinner: Avocado, Tomatoes, Fried Chicken Breast No Coating. Snacks/Other: Coconut Cookie, Black Tea, Alpro Soya Unsweetened Milk. more...
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losing 7.7 lb a week
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