patrickje's Journal, 06 October 2008

Weigh In record (no journal entry) for 06 October 2008

252.9 lb Lost so far: 0 lb. Still to go: 27.9 lb. Diet followed poorly.

Diet Calendar Entries for 06 October 2008:

502 kcal

Fat: 10.81g | Prot: 26.05g | Carb: 83.42g. Breakfast: milk, GOLEAN Crunch!. more...

3336 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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patrickje's weight history