Weigh In record (no journal entry) for 05 February 2020
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192.2 lb
Lost so far: 7.3 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1302 kcal
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Fat: 63.14g | Prot: 81.58g | Carb: 102.23g.
Breakfast: Смешанные Орехи, Belvita Утреннее Soft Bakes. Lunch: Додо Пицца Додстер. Dinner: Перекресток Креветки Отварные. Snacks/Other: Капучино, 365 Detox Смузи Superfood, не Молоко Овсяное Шоколадное. more...
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steady weight
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