Weigh In record (no journal entry) for 04 February 2020
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202.8 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1034 kcal
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Fat: 64.26g | Prot: 62.72g | Carb: 54.74g.
Breakfast: Leite (Leite Integral), Pêssegos, Hellmann's Maionese, Steak Tartare. Lunch: Frango (Empanado e Frito). Dinner: Brócolis Cozidos (de Brócolis Frescos), Carne de Panela. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Habib's Kibe Frito. more...
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gaining 1.3 lb a week
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Comments
Não desista. Vou torcer por vc 💋
04 Feb 20 by member: GiSantos123
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