marriechenxxx's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
144.4 lb Lost so far: 48.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1885 kcal Fat: 69.15g | Prot: 66.33g | Carb: 256.83g.   Breakfast: Rosinenbrötchen, Butter, Laugenbrezel. Lunch: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Spinat (Blattspinat oder Gehackt, Gefroren), Gemüse Maultaschen, Pick Up Choco & Milch. Dinner: Nougatini, Nutella, Butter, Laugenbrezel, Ei, Kräuter, Krustenspitz. Snacks/Other: Real Bitter Lemon, Ultra Thin Chocolates Brownie Geschmack, Vollmilch. more...
2098 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 6 hours. more...
gaining 6.2 lb a week

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