BehrensA's Journal, 26 March 2013

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Weigh In record (no journal entry) for 26 March 2013

187.4 lb Lost so far: 15.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:

1734 kcal

Fat: 71.56g | Prot: 71.56g | Carb: 211.70g. Breakfast: Brötchen, Mein Schweinebraten, 100% Lactose Free Milk. Lunch: Hähnchen Paella. Dinner: Speiseeis. Snacks/Other: Heißer Kakao (aus Vollmilch), Weiche Müsliriegel. more...

2451 kcal

Activities & Exercise: Desk Work - 8 hours and 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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BehrensA's Journal, 26 March 2013

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