Weigh In record (no journal entry) for 26 March 2013
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143.7 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1741 kcal
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Fat: 51.33g | Prot: 65.84g | Carb: 250.31g.
Breakfast: Orange sans Pulpe, Café, Sucre Poudre, Pain de Mie Complet. Lunch: Pommes, Fromage Blanc Velouté 3%, Couscous Oriental. Dinner: Poires, Yaourt à la Grecque, Spaghetti, Mâche, Huile d'Olive, Sauce au Fromage. Snacks/Other: Café, Sucre Poudre, Café, Sucre Poudre. more...
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2797 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 7 hours, Racquetball - 45 minutes, Driving - 1 hour, Sitting - 6 hours and 15 minutes, Sleeping - 5 hours. more...
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gaining 1.5 lb a week
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