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BodyTrace
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214.3 lb
Lost so far: 7.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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1514 kcal
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Fat: 73.23g | Prot: 32.37g | Carb: 182.46g.
Breakfast: Water, Coffee, Coffee-Mate Original Lite Coffee Creamer. Lunch: Coffee-Mate Original Lite Coffee Creamer, Water, Coffee, Mush Overnight Oats Vanilla Bean. Dinner: Apples , Peanut Butter, Macaroni or Pasta Salad. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1). more...
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losing 7.7 lb a week
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