peithecelt's Journal, 15 September 2010

step by step day by day.. probably not the healthiest approach to food, but its doing what i want it to. starting to actively cut out fructose to see if that helps my stomach some.

127.0 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1602 kcal

Fat: 56.34g | Prot: 58.94g | Carb: 190.50g.   Breakfast: Go Lean Hot Cer Crmy Van. Lunch: brambleberry, ketchup, chicken fingers, french fries. Dinner: White Table Wine, Crackers, Macaroni or Noodles with Cheese. Snacks/Other: grandma's mini. more...

1745 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 30 minutes. more...