Weigh In record (no journal entry) for 25 March 2013
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201.0 lb
Lost so far: 19.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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850 kcal
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Fat: 25.00g | Prot: 22.00g | Carb: 136.00g.
Breakfast: yoplait non-fat yogurt key lime. Lunch: wheat thins toasted chips, buttermilk bread, oroweat, welch's grape jam, skippy reduced fat peanut butter. Snacks/Other: special k pastry crisp. more...
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losing 0.6 lb a week
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