Stormtrooper26's Journal, 25 March 2013

158.4 lb Lost so far: 4.8 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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985 kcal

Fat: 25.75g | Prot: 47.00g | Carb: 148.00g.   Breakfast: Cranberry Almond Thins, Mocha Frappuccino (9.5 oz). Lunch: Special K Cracker Chips - Sour Cream and Onion (Kellogg's), Spicy Brown Mustard, Healthy Goodness Fiber For Life Light Potato Bread, Deli Fresh Honey Smoked Turkey Breast, Sugar Free Black Cherry. Dinner: Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: Cake Batter Yellow Cake Batter Ice Cream with Chocolate Frosting Swirl, Kosher Baby Dill. more...

2090 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...