kuwa2004's Journal, 26 March 2013

126.5 lb Lost so far: 26.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 54.14g | Prot: 43.18g | Carb: 221.64g.   Breakfast: 朝バナナ. Lunch: 明太子チーズフランス, たまごサンド. Dinner: スーパードライ, 焼肉弁当. more...

1831 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...