Weigh In record (no journal entry) for 04 February 2020
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203.9 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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1734 kcal
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Fat: 95.00g | Prot: 163.53g | Carb: 45.34g.
Breakfast: Carrefour Amandes Décortiquées, Noix de Cajou, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat, Coeur de Lion Coulommiers. Lunch: Pâturages Emmental Français Râpé, Lidl Escalope de Dinde, Eaglobe Konjac, Choux fleurs mijoté tikka masala, Pain protéine. Dinner: Pizza pâte choux fleurs. Snacks/Other: Lidl Fruits Rouges Surgelés, Pain protéine, Gervais Petit Frais. more...
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2457 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 6 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 4.0 lb a week
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