queqquo's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
213.4 lb Lost so far: 1.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
567 kcal Fat: 26.35g | Prot: 11.56g | Carb: 72.22g.   Breakfast: Arancia Bionda, Biscotti. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Cremosa Milleverdure, Crostini Dorati, Parmigiano (Grattugiato), Ananas a Fette , Olio Extra Vergine di Oliva. more...
gaining 4.6 lb a week

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